Weigh In record (no journal entry) for 13 August 2022
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64 kg
Lost so far: 15.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 109.08g | Prot: 117.17g | Carbs: 28.26g.
Lunch: Fat Bomb, Boiled Egg, Grape Tomatoes, Cucumber (with Peel), Chicken Breast. Dinner: Baked or Grilled Shark. Snacks/Other: Sugarless Be Smart, Strawberries , Keto Choc Fudge, Alpine Breads Lower Carb Bread, Atkins Endulge Caramel Nut Chew, Well Naturally Sugar Free Dark Chocolate Mint Crisp. more...
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Gaining 0.8 kg a Week
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kattdivine75's Weight History
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