Weigh In record (no journal entry) for 13 August 2022
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122.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 50.60g | Prot: 89.28g | Carbs: 138.07g.
Breakfast: Thyme (Dried) , Coffee, Cucumber, Cherry Tomatoes, Khoury Dairy Halloum Cheese. Lunch: Garlic Sauce, Grilled Chicken (Skin Not Eaten), Wholemeal Baguette. Dinner: Shrimp (Cooked), Mango, Salad Dressing, Quinoa (Cooked), Chicken Breast, Kale . Snacks/Other: Fitness Cereals, Pears . more...
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Gaining 0.2 kg a Week
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Akiki.Joyce's Weight History
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