Weigh In record (no journal entry) for 13 August 2022
|
81.8 kg
Lost so far: 9.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
257 kcal
|
Fat: 2.59g | Prot: 4.14g | Carbs: 54.23g.
Breakfast: Espresso Coffee, Sugar, Milk. Lunch: Coca-Cola Coca-Cola (375ml). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noteminame's Weight History
|