Weigh In record (no journal entry) for 15 August 2022
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112.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 23.17g | Prot: 39.15g | Carbs: 131.67g.
Breakfast: Uncle Tobys Plus. Lunch: Chicken Salad. Dinner: Chicken Wrap. Snacks/Other: Tangerines (Mandarin Oranges), Black Tea, Carman's Dark Choc Cherry & Coconut Bar, Pear, Black Tea, Black Tea. more...
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Losing 13.0 kg a Week
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hursyhurs's Weight History
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