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101.3 kg
Lost so far: 4.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 50.27g | Prot: 42.15g | Carbs: 141.69g.
Breakfast: Single Cream, Belvita Breakfast Biscuit, Belvita Breakfast Biscuit Honey & Nut, Belvita Breakfast Biscuit Chocolate, Coffee, Natvia 100% Natural Sweetener. Lunch: Steggles Salt & Vinegar Chicken Tenders, McCain Emotibites, Coca-Cola Coke No Sugar. Dinner: Mccain Pub Size Southern Style Chicken, Berocca Berocca. Snacks/Other: Cappuccino. more...
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Gaining 3.5 kg a Week
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ShazFromOz's Weight History
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