Weigh In record (no journal entry) for 18 August 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1033 kcal
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Fat: 35.41g | Prot: 66.00g | Carbs: 117.02g.
Breakfast: Кофе, Нектарин, Сваля Творог 5%, Савушкин Продукт Йогурт Греческий Teos 2%, Bucheron Шоколад 72%. Lunch: Вареное Яйцо, Увелка Гречка , Помидоры. Dinner: Barilla Макароны Вареные , Яйцо. Snacks/Other: Магнит Слива, Нектарин, Bucheron Шоколад 72%. more...
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786 kcal
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Exercise:
Squats (Legs) - 5 minutes, Apple Health - 23 hours and 55 minutes. more...
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steady weight
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kantatta's Weight History
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