|
playing see-saw
|
100.8 kg
Lost so far: 4.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 51.18g | Prot: 39.83g | Carbs: 139.02g.
Breakfast: Single Cream, Belvita Breakfast Biscuit Chocolate, Belvita Breakfast Biscuit Honey & Nut, Belvita Breakfast Biscuit, Natvia 100% Natural Sweetener, Coffee. Lunch: McCain Mini Smiles, Steggles Salt & Vinegar Chicken Tenders, Coca-Cola Coke No Sugar. Dinner: Belvita Breakfast Biscuit Chocolate, Mccain Pub Size Southern Style Chicken, Berocca Berocca. Snacks/Other: Belvita Breakfast Biscuit. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShazFromOz's Weight History
|