Weigh In record (no journal entry) for 18 September 2019
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101.8 kg
Lost so far: 2.5 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1191 kcal
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Fat: 32.75g | Prot: 30.04g | Carbs: 202.80g.
Breakfast: Fig, Cuties Mandarin Orange, Bananas . Lunch: Cuties Mandarin Orange, Bananas , Pillsbury Pizza Minis - Pepperoni & Bacon. Dinner: Apples . more...
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Losing 1.6 kg a Week
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Chismas2002's Weight History
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