Weigh In record (no journal entry) for 19 September 2019
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101.2 kg
Lost so far: 3.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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2130 kcal
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Fat: 103.62g | Prot: 69.65g | Carbs: 237.01g.
Breakfast: Bananas , Cuties Mandarin Orange. Lunch: Apples . Dinner: Five Guys Fries (Regular), Five Guys Bacon Cheeseburger. Snacks/Other: Cuties Mandarin Orange. more...
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Losing 4.8 kg a Week
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Chismas2002's Weight History
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