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*sigh* ahh well, I know I shouldn't worry about the weight side of things because my clothes are starting to feel looser than a few weeks ago. So I'll just keep plodding along and hopefully break my obsession with the scales (one day)
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100.9 kg
Lost so far: 4.6 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 53.01g | Prot: 42.43g | Carbs: 136.37g.
Breakfast: Coffee, Natvia 100% Natural Sweetener, Belvita Breakfast Biscuit, Belvita Breakfast Biscuit Honey & Nut, Belvita Breakfast Biscuit Chocolate, Single Cream. Lunch: Coca-Cola Coke No Sugar, Steggles Salt & Vinegar Chicken Tenders, McCain Mini Smiles. Dinner: Berocca Berocca, Mccain Pub Size Southern Style Chicken, Belvita Breakfast Biscuit Chocolate. Snacks/Other: Cappuccino. more...
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4153 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Cooking - 1 hour, Watching TV/Computer - 2 hours, Reading - 4 hours, Grocery Shopping - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Yard Work (gardening) - 1 hour and 40 minutes. more...
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Gaining 0.7 kg a Week
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