Weigh In record (no journal entry) for 20 August 2022
|
54.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 39.06g | Prot: 28.65g | Carbs: 98.07g.
Breakfast: Nice & Natural Protein Nut Bar - Salted Caramel , Nutella Nutella, Bakers Life White Sandwich Bread. Lunch: Souse, Masterfoods Tartare Sauce, Strawberries , Fibre One Chocolate Fudge Brownie, Birds Eye Golden Crunch Beer Batter Chips, Birds Eye Lightly Battered Fish Fillets. more...
|
Gaining 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|