KookaburraSong's Journal, 20 Aug 22

KookaburraSong's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 August 2022

59.9 kg Lost so far: 15.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:

2368 kcal

Fat: 56.82g | Prot: 97.37g | Carbs: 374.63g. Breakfast: Green Smoothie. Lunch: Chickpeas, Coles Tasty Light Cheddar Shredded, Mission Wholegrain Wraps, Tomatoes. Dinner: Pasta with Vegetables. Snacks/Other: Apple Strudel , Coles Trail Mix, Gloria Jeans Cappuccino Skim Milk (Large). more...

449 kcal

Exercise: Yard Work (gardening) - 1 hour, Samsung Health - 23 hours. more...

Gaining 0.0 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

KookaburraSong's Weight History

View Complete History

KookaburraSong's Journal, 20 Aug 22

Submit a Comment

KookaburraSong's Weight History