Weigh In record (no journal entry) for 20 August 2022
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120.9 kg
Lost so far: 1.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 39.78g | Prot: 65.15g | Carbs: 225.00g.
Breakfast: Uncle Tobys Fruity Bites, Jordans Crunchy Oat & Honey Granola. Lunch: Mujaddara, Mixed Salad Greens. Dinner: Ketchup , Tomatoes, Cucumber, Earth Grown Meat Free Burger Patties. more...
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Losing 0.1 kg a Week
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Akiki.Joyce's Weight History
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