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Haven’t been eating in my calorie deficit! It’s been a stressful couple weeks but today is a new day and I’m gonna do my best !!
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 31.37g | Prot: 17.10g | Carbs: 43.11g.
Breakfast: Nice & Natural Original Natural Nut Bar, Nice & Natural Protein Nut Bar - Salted Caramel. Lunch: Cheese Crackers . Dinner: Fibre One Chocolate Fudge Brownie. more...
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Losing 5.6 kg a Week
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