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I think this is combined between Covid and watching my calorie in take, combind with light exercise.
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139.5 kg
Lost so far: 8.5 kg.
Still to go: 71.5 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 6.40g | Prot: 16.70g | Carbs: 92.60g.
Breakfast: Ploughmans Bakery Country Grains, Keri Premium Orange Juice. Lunch: Coca-Cola Diet Coca-Cola (Can), Continental Macaroni Cheese. more...
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Losing 3.0 kg a Week
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Ginny OC's Weight History
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