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No one is more disgusted in my lack of making a change than I am
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88.6 kg
Lost so far: 4.9 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 36.43g | Prot: 59.81g | Carbs: 44.55g.
Breakfast: Bulletproof Upgraded MCT Oil, Egg. Lunch: Strawberries , Simply Nature Organic Chicken Bone Broth. Dinner: Panera Bread Broccoli Cheddar Soup (Cup). Snacks/Other: Elevation Protein Shake Vanilla. more...
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Gaining 0.6 kg a Week
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freetime's Weight History
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