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💪
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65 kg
Lost so far: 7.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 56.68g | Prot: 106.81g | Carbs: 279.71g.
Breakfast: 香蕉, 酪梨, 水煮蛋, Costco 科克蘭有機21種穀物麵包, zespri 綠奇異果, 母傳 原味優格, 馬修嚴選 桑椹果醬, 蜂蜜. Lunch: 7-11 雙月香菇雞湯, 蛤蜊/蜆, 乾麵. Dinner: 全家 五味虱目魚柳便當, 香蕉. more...
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Losing 3.5 kg a Week
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candy572's Weight History
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