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Double figures still NOT showing on those rotten scales!!!! SO close!
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100 kg
Lost so far: 5.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 52.27g | Prot: 41.46g | Carbs: 135.86g.
Breakfast: Single Cream, Belvita Breakfast Biscuit Honey & Nut, Belvita Breakfast Biscuit Chocolate, Belvita Breakfast Biscuit, Natvia 100% Natural Sweetener, Coffee. Lunch: Coca-Cola Coke No Sugar, Steggles Salt & Vinegar Chicken Tenders, McCain Mini Smiles. Dinner: Belvita Breakfast Biscuit, Mccain Pub Size Southern Style Chicken, Berocca Berocca. Snacks/Other: Coffee, Natvia 100% Natural Sweetener, Single Cream. more...
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Losing 0.7 kg a Week
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 Comments
Will tomorrow be the day???!!!!!
24 Aug 22 by member: spicehorn
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24 Aug 22 by member: ShazFromOz
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ShazFromOz's Weight History
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