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is it my scales?
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76.8 kg
Lost so far: 15.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 23.69g | Prot: 40.89g | Carbs: 137.33g.
Breakfast: Uncle Tobys Oats Creamy Honey Porridge. Lunch: Watermelon . Dinner: Champagne, Peters Frosty Fruit , Dairy Farmers Skim Milk, Tea with Skimmed Milk, Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Hard Lollies, Tea with Skimmed Milk. more...
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Gaining 2.8 kg a Week
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 Comments
24 Aug 22 by member: mmhh2
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We all fluctuate in weight . You are doing exceptional, so brush yourself off and keep on going 🙏🥰
24 Aug 22 by member: Lillan4
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