Weigh In record (no journal entry) for 25 August 2022
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132.7 kg
Lost so far: 5.6 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 38.16g | Prot: 52.12g | Carbs: 51.68g.
Dinner: Coles Regular Beef Mince, Woolworths Long Angel Hair. Snacks/Other: Beer. more...
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Losing 1.0 kg a Week
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