TDX00's Journal, 25 Aug 22

Weigh In record (no journal entry) for 25 August 2022
132.7 kg Lost so far: 5.6 kg.    Still to go: 42.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:
813 kcal Fat: 38.16g | Prot: 52.12g | Carbs: 51.68g.   Dinner: Coles Regular Beef Mince, Woolworths Long Angel Hair. Snacks/Other: Beer. more...
Losing 1.0 kg a Week

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TDX00's Weight History


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