Weigh In record (no journal entry) for 26 August 2022
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54.4 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 107.52g | Prot: 80.16g | Carbs: 107.30g.
Lunch: Land O'Lakes Whipped Butter Salted, Hidden Valley Buttermilk Ranch Dressing, House Salad, Thomas' Original English Muffins, Jimmy's Egg Western Omelette. Dinner: Bar-S Foods Polish Sausage, Egg, Land O'Lakes Salted Butter, Great Value Sharp Cheddar Cheese, Great Value Diced Potatoes. more...
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Losing 0.6 kg a Week
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peeperjj's Weight History
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