Eva羽彤's Journal, 28 Aug 22

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Weigh In record (no journal entry) for 28 August 2022

58.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:

568 kcal

Fat: 17.04g | Prot: 20.14g | Carbs: 87.24g. Breakfast: 酪梨, 水煮蛋, Big john 黃金黑麥-優格起士麵包, KANU 美式咖啡, 田食原紫心冰烤地瓜, 吳寶春草莓覆盆子果醬. Lunch: 滷味, 地瓜葉, 炒高麗菜. Dinner: 咖啡（機器沖泡）, 琨派大月餅. Snacks/Other: 蘋果（去皮）. more...

2610 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 2 minutes, Apple Health - 22 hours and 58 minutes. more...

Gaining 10.5 kg a Week

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Eva羽彤's Journal, 28 Aug 22

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Eva羽彤's Weight History