Weigh In record (no journal entry) for 28 August 2022
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41 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2677 kcal
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Fat: 95.22g | Prot: 101.00g | Carbs: 361.60g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Sweet Roll, Chocolate Coated Candy Caramel and Nut Fudge, Universal Mooncake, Atomy Cafe Arabica. Lunch: Hadi Kitchen Salad Wrap Ala Dennis Hadi. Dinner: Sweet Potato Fries, Whole Wheat Bread, Whole Wheat Bread, Bellywell Nasi Goreng XO, ABC Sekoteng. Snacks/Other: Milk Shake. more...
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Gaining 0.3 kg a Week
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rclangeline's Weight History
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