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And there's the pie, choc, French toast etc!
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76.7 kg
Lost so far: 15.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 12.53g | Prot: 52.83g | Carbs: 152.57g.
Breakfast: Golden Crumpets, Dairy Farmers Skim Milk, Tea with Skimmed Milk. Lunch: Dairy Farmers Skim Milk, Bananas . Dinner: Champagne, Peters Frosty Fruit , Dairy Farmers Skim Milk, Tea with Skimmed Milk, Chicken Risotto. more...
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Gaining 0.7 kg a Week
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