Weigh In record (no journal entry) for 31 August 2022
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70.4 kg
Lost so far: 6.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 70.56g | Prot: 54.27g | Carbs: 78.38g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Strawberries , Flat White, Boiled Egg. Dinner: Banana, Tea with Milk, Beef stew. Snacks/Other: Muesli, Coffee & Cream, Flat White, Coffee & Cream, Coffee & Cream. more...
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Losing 2.8 kg a Week
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Black Bess's Weight History
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