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Weight coming back down after falling of the wagon a couple of times last week. We have my elderly in laws visiting at the moment and there will be some treats and meals out. Am going to have to be very strict with exercise while they are here.
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108.9 kg
Lost so far: 0.9 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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