Weigh In record (no journal entry) for 01 September 2022
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57.9 kg
Lost so far: 1.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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808 kcal
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Fat: 45.84g | Prot: 39.72g | Carbs: 57.68g.
Breakfast: McDonald's Chicken Nuggets , McDonald's Sausage & Egg McMuffin, McDonald's Hash Brown. more...
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Gaining 0.7 kg a Week
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