Weigh In record (no journal entry) for 27 September 2014
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56.7 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 September 2014:
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1484 kcal
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Fat: 62.98g | Prot: 90.65g | Carbs: 135.46g.
Breakfast: Coles Corned Silverside (Lean Only), South Cape Reduced Fat Tasmanian Fetta, Wonder White Wholemeal, Soft Boiled Egg, Flora Pro-Activ Light, Pineapple. Lunch: D'Orsogna Mild Twiggy Sticks. Dinner: Pizza with Seafood. Snacks/Other: Coca-Cola Coca-Cola Zero (600 ml). more...
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Losing 0.7 kg a Week
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GingerWolf's Weight History
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