Weigh In record (no journal entry) for 27 September 2014
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2014:
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761 kcal
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Fat: 46.70g | Prot: 25.01g | Carbs: 57.29g.
Breakfast: Sour Dough Bread, Jamison Trading Simply Fruit, Peach Slices, Macro Natural LSA, Lowan Whole Foods Oats Rolled Wholegrain. Snacks/Other: Woolworths Natural Premium Nut Mix. more...
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Losing 1.4 kg a Week
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Cloudwatcher2's Weight History
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