-Diablo's Journal, 06 Sep 22

Weigh In record (no journal entry) for 06 September 2022
92.3 kg Lost so far: 7.5 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2022:
2829 kcal Fat: 76.06g | Prot: 168.70g | Carbs: 387.75g.   Breakfast: ConAgra Foods Egg Beaters, Pure Protein Cookies & Cream Bar High Protein Bar, 2% Fat Milk, Quaker Rice Cakes - Chocolate Crunch. Lunch: Blueberries, Essential Everyday nonfat greek yogurt vanilla, Tangerines (Mandarin Oranges), Trader Joe's Tangerines, Grapes, Quest White Chocolate Raspberry Protein Bar. Dinner: Blueberries, Essential Everyday nonfat greek yogurt vanilla, Sugared or Glazed Doughnuts. more...
Gaining 5.9 kg a Week

21 Supporters    Support   

Comments 
So tell me, did you eat that entire cake yourself?🤣🤣🤣🤣 
06 Sep 22 by member: wifey9707
If that was the only thing I did, I'd be better off. I ate way more than just half of that cake lol 
06 Sep 22 by member: -Diablo
Diablo, you are amazing. Glad you enjoyed your birthday. 
07 Sep 22 by member: shirfleur 1

     
 

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-Diablo's Weight History


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