Weigh In record (no journal entry) for 07 September 2022
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73.2 kg
Lost so far: 3.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1071 kcal
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Fat: 55.54g | Prot: 40.26g | Carbs: 104.68g.
Breakfast: Peach, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Small). Lunch: Flaxseed Seeds. Dinner: Halo Top Creamery Caramel Butter Pecan Ice Cream, Rose Wine, Old Dutch Ketchup Potato Chips (Package), Southern Tsunami Sushi Bar Spicy Tuna Roll. more...
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Losing 0.1 kg a Week
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gigi00777's Weight History
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