Weigh In record (no journal entry) for 08 September 2022
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63 kg
Lost so far: 22 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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882 kcal
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Fat: 29.60g | Prot: 38.52g | Carbs: 116.94g.
Breakfast: Şeftali, Kakao Tozu (Şekersiz), Metro Chef Hurma Dolgusu, Fındık, Kabartma Tozu, Eti Lifalif Yulaf Ezmesi, Süt, Beyhey Çikolatalı Fıstık Ezmesi, Zeytin. Lunch: Yayla Haşlanmış Börülce, Tam Yağlı Sade Yoğurt, Dost Tam Yağlı Yoğurt, Kabak. Dinner: Soğanlar. Snacks/Other: Beypazarı Maden Suyu, Şekersiz Türk Kahvesi. more...
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Gaining 0.0 kg a Week
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FitNutii's Weight History
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