baby624's Journal, 05 Jun 11

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Weigh In record (no journal entry) for 05 June 2011

53.0 kg Lost so far: 1.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2011:

1312 kcal

Fat: 60.83g | Prot: 82.48g | Carbs: 108.61g. Breakfast: V-Fusion Strawberry Banana Juice, 99% Fat Free Extra Lean Ground Turkey Breast, Egg, Egg White. Lunch: Turkey Philly Sandwich (Regular). Dinner: French Style Green Beans, honey chipotle salmon. more...

1661 kcal

Exercise: Standing - 6 hours, Walking (brisk) - 6.5/kph - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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baby624's Journal, 05 Jun 11

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baby624's Weight History