Weigh In record (no journal entry) for 09 September 2022
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56.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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803 kcal
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Fat: 29.56g | Prot: 68.07g | Carbs: 65.92g.
Breakfast: Сахар, Голубика, Савушкин Продукт Йогурт Греческий Teos 2%, Творог 5%. Lunch: Яйцо, Белый Хлеб. Dinner: Голубика, Савушкин Продукт Йогурт Греческий Teos 2%, Творог 5%. more...
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Losing 0.2 kg a Week
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kantatta's Weight History
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