Weigh In record (no journal entry) for 09 September 2022
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50 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1002 kcal
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Fat: 83.98g | Prot: 41.16g | Carbs: 12.86g.
Lunch: Кофе, Snaq Fabriq Coco Chocolate, Котлеты из минтая, Кето хлеб, Простоквашино Сметана 20%. more...
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Losing 3.5 kg a Week
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Kapelka86's Weight History
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