Weigh In record (no journal entry) for 10 September 2022
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58.1 kg
Lost so far: 1.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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364 kcal
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Fat: 14.14g | Prot: 40.24g | Carbs: 16.00g.
Breakfast: Sushi Train Salmon Avocado Roll, Salmon Sashimi. more...
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Gaining 0.6 kg a Week
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