Weigh In record (no journal entry) for 14 September 2022
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49.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1184 kcal
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Fat: 94.16g | Prot: 64.11g | Carbs: 9.07g.
Lunch: Snaq Fabriq Coco Chocolate, Кофе, Жареное Яйцо, Котлеты из свинины. Dinner: Колбаса Докторская, Чай, Белебеевский Сыр Купеческий. more...
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Losing 0.7 kg a Week
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Kapelka86's Weight History
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