Weigh In record (no journal entry) for 15 September 2022
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70.3 kg
Lost so far: 33.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1907 kcal
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Fat: 150.57g | Prot: 102.79g | Carbs: 37.69g.
Lunch: Regis Мороженое Mini Bites, King Of Olives Оливки с Косточкой Halkidikis, Lidl Авокадо, Яйцо, Lidl Свиные Луканика. Dinner: Alpro Миндальное Молоко, Корзиночки из анари. Snacks/Other: Свинина Тушеная. more...
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Gaining 3.5 kg a Week
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Anastasia_LCHF's Weight History
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