Weigh In record (no journal entry) for 05 October 2014
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82.4 kg
Lost so far: 0.4 kg.
Still to go: 8.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 October 2014:
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48 kcal
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Fat: 4.06g | Prot: 1.28g | Carbs: 1.49g.
Breakfast: Benifex Fish Oil (1000 mg), Coffee, Milk (Whole Milk). more...
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Losing 2.1 kg a Week
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janetofnq's Weight History
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