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After pancakes for lunch, pie and veg for dinner then 2 freddo frogs I expected a greater weight gain. Phew!
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76.2 kg
Lost so far: 16.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1276 kcal
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Fat: 14.85g | Prot: 70.34g | Carbs: 196.10g.
Breakfast: Dairy Farmers Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Lunch: Bananas , Dairy Farmers Skim Milk. Dinner: Champagne, Peters Frosty Fruit , Tea with Skimmed Milk, Dairy Farmers Skim Milk, Basmati Rice (Cooked), Fish Curry. Snacks/Other: Hard Lollies, Tea with Milk. more...
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Gaining 0.7 kg a Week
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 Comments
Freddos are tiny, they don't do much. they have also shrunk by 3 grams in the last month!
15 Sep 22 by member: spicehorn
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I am a absolute sucker for anything strawberry! Strawberry Freddy's are so good!
15 Sep 22 by member: mials11
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