Weigh In record (no journal entry) for 16 September 2022
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77.8 kg
Lost so far: 12.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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171 kcal
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Fat: 3.46g | Prot: 26.34g | Carbs: 8.04g.
Breakfast: Cottage Cheese , Danone Yopro Perform Mixed Berries Yoghurt. more...
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Gaining 1.4 kg a Week
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Wink_and_Glow's Weight History
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