Weigh In record (no journal entry) for 17 September 2022
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71.6 kg
Lost so far: 32.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1589 kcal
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Fat: 123.93g | Prot: 63.77g | Carbs: 57.37g.
Breakfast: Milbona Cream Topping, Alpro Кокосово-Миндальное Молоко, Корзиночки из анари. Lunch: Algida Мороженое 0%, Lidl Tirokafteri , Сметана, Opeino Халлуми, Окей Баклажан, Баранина,Грудинка Мякоть, Alpro Миндальное Молоко. more...
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Gaining 4.6 kg a Week
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Anastasia_LCHF's Weight History
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