Weigh In record (no journal entry) for 18 September 2022
|
50.3 kg
Lost so far: 14.3 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 18 September 2022:
|
1583 kcal
|
Fat: 91.50g | Prot: 61.86g | Carbs: 136.12g.
Breakfast: Water, Vegetable Oil, Hollandaise Sauce, Egg, Zucchini Fritter, Dr. Praeger's Sweet Potato Hash Browns, Coffee. Lunch: Kanro Milk Candy (Kanro), Starbucks Nonfat Cappuccino (Grande), Kirkland Signature Extra Fancy Mixed Nuts, Potato Salad, Good Times BLT Sandwich. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Birria Tacos. Snacks/Other: Fiber One 70 Calories Brownie, Celestial Seasonings Sleepytime Extra. more...
|
|
1381 kcal
|
Exercise:
Hiking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirra Grace's Weight History
|