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We have 6 sleeps left before our OS holiday! I'm starting to feel much more comfortable, I hope I can be semi-good while sampling all the different cuisines we will encounter! At least we'll be doing a LOT of walking while sightseeing so it should balance out 🤞
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97.7 kg
Lost so far: 7.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1182 kcal
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Fat: 61.14g | Prot: 47.23g | Carbs: 106.12g.
Breakfast: Single Cream, Belvita Breakfast Biscuit Chocolate, Belvita Breakfast Biscuit, Coffee, Natvia 100% Natural Sweetener, Belvita Breakfast Biscuit Honey & Nut. Lunch: McCain Mini Smiles, Coca-Cola Coke No Sugar, Steggles Salt & Vinegar Chicken Tenders. Dinner: McCain Mini Smiles, Lamb Loin Chop (Lean and Fat Eaten), Berocca Berocca. Snacks/Other: Belvita Breakfast Biscuit Honey & Nut. more...
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Losing 2.8 kg a Week
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