spicehorn's Journal, 22 Sep 22

Mega Fibromyalgia flare today. Has anyone with FM noticed any foods that help with nerve/skin pain, or make it worse? I know sugar is not good in these times, but the instant, but temporary relief, is hard to resist.
53.4 kg Lost so far: 13.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.
steady weight

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I use a product called BIOHAWK which I purchase online via Queensland and they post it to me - have been on it for five years now. It’s a powder called RELIEF powder and it is ginger and turmeric. I have a heaped teaspoon is a small amount of OJ each day (tried water but just doesn’t work) and it has changed my life. It gives viruses a hair cut and helps with nerve pain 
21 Sep 22 by member: malgaynor
Thanks malgaynor, I'll get some of that. Zea cream helps too but it's not always convenient to apply that all over me! 
21 Sep 22 by member: spicehorn
Spicehorn just looked up the zea cream and I think I will order some and give it a go! 
22 Sep 22 by member: malgaynor

     
 

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