spicehorn's Journal, 26 Sep 22

Onion and Garlic hidden in the takeaway again. I'll learn eventually, I love onion and garlic but the bloating is epic!
54.4 kg Lost so far: 12.1 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.
Gaining 1.8 kg a Week

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Comments 
That, combined with Anismus from my Fibromyalgia, is a bloody nightmare! Can't wait to get it all under control. 
25 Sep 22 by member: spicehorn
sounds painful! hope it gets better for you! 
25 Sep 22 by member: chamabanana
feel better soon x 
26 Sep 22 by member: Loving.Lillie
deliberately "hidden"? eh? 😉🤣 oh I love garlic yummie . checkout the fermented food fb groups and look up fermented garlic, will be better for your stomach, no more bloated tummy. Try garlic fermented in raw honey easy to make. 
26 Sep 22 by member: TreesLaugh
Fb group called Fermenting for beginners. garlic is topic of the week lately 
26 Sep 22 by member: TreesLaugh
Thanks TreesLaugh...I do love garlic but it makes me so ill! Will investigate 🧄 
27 Sep 22 by member: spicehorn
gosh, that sounds awful. Onion and garlic are food necessaties! My son has IBS and is coeliac so I have to careful with meals. 
27 Sep 22 by member: mials11
Loving.Lillie, if you see this you have comments turned off on your profile, so we can't answer you last question!  
28 Sep 22 by member: spicehorn

     
 

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