Weigh In record (no journal entry) for 25 September 2022
|
54 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
2206 kcal
|
Fat: 80.47g | Prot: 44.68g | Carbs: 290.64g.
Breakfast: 滷肉飯, 地瓜葉, UCC 職人精選綜合濾掛咖啡, 水煮蛋, 全聯 香蕉. Lunch: 7-11 芋泥肉鬆三明治. Dinner: 全聯 蜂蜜蛋糕, 全聯 香蕉. Snacks/Other: 不二家 芋頭炸彈, 不二緻果 紫芋魔方, 卡滋 爆米花. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|