Weigh In record (no journal entry) for 14 October 2014
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83 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2014:
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69 kcal
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Fat: 5.10g | Prot: 2.56g | Carbs: 2.99g.
Breakfast: Milk (Whole Milk), Benifex Fish Oil (1000 mg), Coffee. more...
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Losing 2.8 kg a Week
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janetofnq's Weight History
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