Weigh In record (no journal entry) for 03 October 2022
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79.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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3030 kcal
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Fat: 115.10g | Prot: 139.01g | Carbs: 345.32g.
Breakfast: Alnatura Ghee, Harter Parmesan, Weißer Reis (Langkorn), Milfina Milch 1,5% Fett, Alnatura Hafermilch. Lunch: Olivenöl, Steinpilze, Zwiebeln. Dinner: Nutella Nutella, Milfina Butter , Mischkornbrot. Snacks/Other: Gutes Land Schmelzkäse , Edeka Rosenkohl TK. more...
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Gaining 0.2 kg a Week
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17carrots's Weight History
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