Weigh In record (no journal entry) for 14 October 2014
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104 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2014:
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2655 kcal
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Fat: 134.70g | Prot: 111.98g | Carbs: 251.15g.
Breakfast: Einstein Brothers Bagels Cafe Latte (Large), Grilled Ham and Cheese Sandwich with Spread. Lunch: Cub Foods Hamburger Buns, Hash Brown (from Frozen), Fresh & Easy Beef Sliders. Dinner: Arnott's Tim Tam Original, Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Arnott's Tim Tam Original, Butter, Coffee, Bulletproof Upgraded Brain Octane Oil. more...
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